The Diabetes Prevention Program in Madison Heights, MI, is designed to empower individuals at risk for type 2 diabetes through a supportive and educational approach to healthy living. Our certified lifestyle coaches guide participants in developing effective strategies for healthy eating, active living, and managing daily challenges. This research-based program not only focuses on diabetes prevention but also provides essential health education tailored to help you make sustainable lifestyle changes. If you have a BMI of 25 or higher, a family history of type 2 diabetes, or have been diagnosed with pre-diabetes, our program is here to support you on your journey toward improved health. We offer flexible registration options for both virtual and in-person sessions to ensure accessibility for everyone looking to lead a healthier life.