Dayna Root is a clinical psychologist based in Monroe, MI, offering services to individual adults from 18 to 65 years old. She supports clients with a range of concerns including alcohol and drug use, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Dr. Root utilizes a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Humanistic Therapy, Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). She also incorporates mindfulness techniques to support emotional regulation and resilience. Dr. Root provides services in English (US).