Located in Novi, MI, the YMCA’s Cardiovascular Health Programs offer essential, evidence-based support designed to help you take control of your heart health. Through tailored guidance, participants learn to effectively monitor their blood pressure and gain insights into healthy nutrition habits. Our programs, including the Blood Pressure Self-Monitoring Program and the Heart Attack and Stroke Prevention Program, empower individuals to reduce blood pressure, recognize triggers, and foster better communication with healthcare providers by sharing vital self-monitoring data. Join us in a supportive environment focused on achieving lasting cardiovascular wellness.