The Diabetes Prevention Program in Oak Park, MI, is dedicated to empowering individuals to adopt a healthier lifestyle, significantly reducing their risk of developing type 2 diabetes. Designed for those who have not been diagnosed with type 1 or type 2 diabetes, this year-long program offers a comprehensive package that includes 16 engaging weekly sessions followed by monthly maintenance meetings. Participants benefit from expert nutrition guidance, physical activity education, and behavior change strategies, all supported by a caring lifestyle coach and a community of peers. As a no-cost initiative, we invite eligible participants to register and take the first step toward improved health at our various Southeast Michigan locations.