Holly Smith, a Counselor and LLPC, offers therapeutic services in Plymouth, MI. She works with a diverse age range, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, and relationship stress. Holly provides support to individuals, families, and couples, offering services in English (US). She integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Gottman Method Couples Therapy, Christian Counseling, Feminist Therapy, Gestalt Therapy, and Cognitive Processing Therapy (CPT). Additionally, she incorporates mindfulness techniques to support her clients.