Rachel Mills is a professional counselor (LLPC) based in Portage, MI. She offers therapeutic services to preteens (ages 10-13) and adults (ages 18-65). Rachel assists individuals and couples addressing a range of concerns, including anxiety, grief, men's and women's issues, perinatal mood and anxiety disorders (PMADs), and general well-being and mental health concerns. She also provides support for trauma and post-traumatic stress disorder (PTSD), and works with teenagers. Rachel utilizes a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), emotionally focused therapy (EFT), narrative therapy, somatic therapy, and Christian counseling. She offers services in English (US).