The Diabetes Prevention Program in Rochester, MI, offers a research-backed approach to helping individuals make sustainable lifestyle changes aimed at preventing type 2 diabetes. Our dedicated lifestyle coaches provide guidance on healthy eating, active living, and essential problem-solving techniques to empower participants. If you have a BMI of 25 or greater, a family history of type 2 diabetes, or have been diagnosed with pre-diabetes, our program can support you on your journey to better health. We provide both virtual and in-person registration options to ensure accessibility for everyone in the community. Take the first step towards a healthier life today.