Based in Royal Oak, MI, the Diabetes Prevention Program is a research-driven initiative dedicated to empowering individuals to make lasting lifestyle changes through healthy eating, active living, and essential problem-solving skills. Led by certified lifestyle coaches, our program offers comprehensive health education aimed at preventing type 2 diabetes. You may be at risk if you have a BMI of 25 or greater, a family history of diabetes, have given birth to a child weighing over nine pounds, engage in little physical activity, or have been diagnosed with pre-diabetes or elevated blood sugar levels. Accessible both virtually and in person, our program seeks to support you on your journey to improved health and well-being. Join us to gain the skills you need for a healthier future.