Sara Lyden
Counselor, Mental Health, LLMSW
Saginaw, MI
Sara Lyden is a Counselor in Mental Health, holding an LLMSW, who provides services in Saginaw, MI. She offers support to individuals across various age groups, including adults aged 18 to 65 and elders over 65. Sara specializes in addressing concerns such as anxiety. She offers services in English (US) and utilizes a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance & Commitment Therapy (ACT).
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At a glance
Specialties & approach
Specialties
AnxietyTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive EMDR Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Saginaw, MI
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