Located in Saint Clair Shores, MI, the Diabetes Prevention Program empowers individuals to take charge of their health through a research-backed curriculum focusing on healthy eating, active living, and essential problem-solving skills. Led by certified lifestyle coaches, this program equips participants with the tools to make sustainable lifestyle changes that significantly reduce the risk of developing type 2 diabetes. Individuals may be eligible to join if they have a BMI of 25 or higher, a family history of type 2 diabetes, have given birth to a large baby, engage in little physical activity, or have been diagnosed with pre-diabetes or elevated blood sugar levels. With options for both virtual and in-person sessions, we invite you to register and begin your journey towards better health today.