The Diabetes Prevention Program in Southfield, MI, is dedicated to empowering individuals to take control of their health through evidence-based education and practical lifestyle changes. Led by certified lifestyle coaches, our program emphasizes healthy eating, active living, and the development of effective problem-solving and coping skills, aiming to significantly reduce the risk of type 2 diabetes. Individuals with a BMI of 25 or higher, a family history of type 2 diabetes, or those who were diagnosed with pre-diabetes are encouraged to participate. We offer flexible registration options, allowing you to join us virtually or in person, making it easier than ever to invest in your health and well-being. Join us to learn how to create lasting, positive changes in your life and prevent the onset of diabetes.