The Diabetes Prevention Program in Sterling Heights, MI, is dedicated to empowering individuals at risk for type 2 diabetes through a comprehensive, research-based approach. Our certified lifestyle coaches guide participants in developing essential skills for healthy eating, active living, and effective problem-solving techniques. By focusing on diabetes prevention and health education, we aim to inspire lasting lifestyle changes that enhance well-being. If you have a BMI of 25 or greater, a family history of type 2 diabetes, or have been diagnosed with pre-diabetes, this program could be an invaluable resource for you. Join us either virtually or in person to take proactive steps towards a healthier future.