Dr. Charles Mills is a psychologist practicing in Sterling Heights, Michigan. He offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Mills specializes in supporting individuals and couples through a range of concerns, such as addiction, anxiety, depression, parenting challenges, and relationship stress. He provides therapy in English (US), utilizing both in-person sessions and online chat for client convenience. Dr. Mills integrates various therapeutic approaches into his practice, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Therapy, Christian Counseling, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT). He also incorporates mindfulness techniques to support his clients.