Lisa Holmes
Counselor, Professional, MA, LSC, LPC
Traverse City, MI
Lisa Holmes is a professional counselor based in Traverse City, MI, holding an MA, LSC, and LPC. She offers services to a diverse range of age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Lisa specializes in supporting individuals with a range of concerns such as anxiety, depression, exercise motivation, family stress, grief, trauma, and post-traumatic stress disorder (PTSD), as well as work-related stress and emotional regulation difficulties. She offers services in English (US) and incorporates mindfulness techniques into her practice. Lisa utilizes therapeutic approaches including Trauma Focused Therapy and Mindfulness-Based Cognitive Therapy (MBCT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Exercise Motivation Family Stress Grief Managing Emotions Mindfulness PTSD/Trauma Work StressTherapy types
Mindfulness-Based (MBCT) Trauma FocusedAge groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Traverse City, MI
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