The Diabetes Prevention Program in Trenton, MI, is dedicated to empowering individuals to lead healthier lives and significantly reduce their risk of developing type 2 diabetes. This comprehensive, year-long program offers participants 16 engaging weekly sessions followed by monthly support meetings, focusing on essential topics like nutrition, physical activity, and effective behavior change strategies. With the guidance of experienced lifestyle coaches and the encouragement of supportive group dynamics, participants receive the tools and knowledge necessary to make meaningful lifestyle changes. Importantly, this valuable program is offered free of charge to those who qualify, although registration is required. Join us in taking proactive steps towards a healthier future while connecting with our community across Southeast Michigan.