The Diabetes Prevention Program in Troy, MI, is dedicated to empowering individuals at risk of developing type 2 diabetes through education and support. This year-long initiative offers 16 weekly sessions followed by monthly maintenance meetings, designed to equip participants with essential skills in nutrition, physical activity, and behavior change. With the guidance of a lifestyle coach and supportive group interactions, our program fosters a positive environment for lasting lifestyle changes. Participation is free for those who qualify, but registration is necessary. Join us in Southeast Michigan to take proactive steps towards a healthier future.