Tara Barr is a dedicated counselor specializing in mental health, holding an MA, JD, LLPC, and NCC. Based in Waterford, MI, Tara offers her expertise to adults aged 18 to 65. She provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, emotional regulation difficulties, and issues specific to men and women. Tara offers services to individuals and couples in English (US). Her therapeutic approach is comprehensive, utilizing modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), psychodynamic therapy, attachment-based therapy, humanistic therapy, integrative therapy, acceptance & commitment therapy (ACT), positive psychology, existential therapy, and multicultural therapy.