The Diabetes Prevention Program in White Lake, MI, is dedicated to empowering individuals at risk of developing type 2 diabetes by fostering healthier lifestyles. This comprehensive, year-long program is designed to help participants through 16 weekly sessions followed by monthly maintenance meetings, offering essential education and support in nutrition, physical activity, and behavior change. With the guidance of a qualified lifestyle coach and the camaraderie of group support, participants receive practical tools to make lasting changes. This program is offered free of charge to eligible individuals in Southeast Michigan, although registration is necessary to secure a spot. Together, we strive to reduce the risk of diabetes and promote well-being in our community.