Located in Ypsilanti, MI, SMART Recovery (Self-Management and Recovery Training) is a supportive program designed for individuals seeking to abstain from addictive behaviors, whether related to substances or activities. Spanning ten weeks, with one-hour weekly sessions, this engaging program empowers participants to transform self-defeating thoughts, emotions, and actions, ultimately leading to enhanced well-being and life satisfaction. Through open discussions and educational meetings, SMART Recovery fosters self-empowerment and self-reliance, equipping individuals with practical techniques for self-directed change and encouraging a fulfilling recovery journey.