Rebecca Mitchell is a licensed Marriage and Family Therapist (LMFt) with a Master of Arts degree, practicing in Anoka, Minnesota. She offers individual and group therapy to a wide range of clients, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Rebecca specializes in supporting clients through concerns such as anxiety, depression, family stress, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, and Cognitive Processing Therapy (CPT). Rebecca provides all her services in English.