Bridgett Littel
Counselor, Mental Health, M.A.
Burnsville, MN
Bridgett Littel, a Mental Health Counselor based in Burnsville, MN, offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Bridgett provides support for a range of concerns, such as anxiety, depression, eating disorders, trauma, post-traumatic stress disorder (PTSD), social anxiety, and weight management. She offers services in English (US). Bridgett incorporates several therapeutic approaches in her practice, including Trauma Focused Therapy, Person-Centered Therapy, Relational Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, and Experiential Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma Social Anxiety Weight ManagementTherapy types
Compassion Focused Experiential Therapy Internal Family Systems (IFS) Person-Centered Relational Somatic Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Burnsville, MN
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