Native Fitness and Nutrition (FAN)
Minneapolis American Indian Center Cedar, MN
About Native Fitness and Nutrition (FAN)
Native Fitness and Nutrition (FAN) is dedicated to enhancing the health and well-being of the American Indian community in Cedar, MN, by addressing obesity and related health conditions such as diabetes and heart disease. Our program offers a variety of physical fitness activities, including basketball, volleyball, walking groups, circuit training, yoga, and traditional dancing, all designed to promote an active lifestyle. We provide personalized assistance from a Health and Wellness Coach who helps participants set achievable health goals. Additionally, our nutrition education and cooking classes empower individuals with the knowledge to make healthier food choices. We also host quarterly powwows that encourage community engagement through culturally relevant physical activities. All of our services are offered free of charge to American Indians aged 8 and older, reflecting our commitment to fostering a healthier community.
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