Located in Chaska, MN, Free Exercise, Health and Wellness Classes offers a diverse array of free exercise and wellness programs designed specifically for older adults. Our classes, available both online and in-person, focus on vital topics such as aging gracefully, managing chronic conditions, pain relief, and fall prevention, ensuring that participants are supported with practical strategies for a healthier life. Whether you join us for live exercise sessions or health workshops, you’ll find a welcoming environment committed to enhancing well-being. While many of our classes are offered free of charge, a few may accept optional donations to help sustain our efforts. We invite you to explore our upcoming classes and take a positive step towards your health journey with us.