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Cottage Grove, MN 55016 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Cottage Grove, MN 55016

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Jessica Nelson

Jessica Nelson

Counselor, Addiction (Substance Use Disorder), MA, LADC, LPCC

Cottage Grove, MN

Jessica Nelson is a licensed professional clinical counselor (LPCC) and licensed alcohol and drug counselor (LADC) who offers services in Cottage Grove, MN. She works with individuals across different life stages, including teens (13 to 18) and adults (18 to 65). Jessica supports clients dealing with a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, and relationship stress. She provides services in English (US).

David Baumrucker

David Baumrucker

Counselor, Mental Health, MA, LPCC, NCC

Cottage Grove, MN

David Baumrucker, MA, LPCC, NCC, is a counselor specializing in mental health services in Cottage Grove, MN. He works with adults aged 18 to 65, offering support for a range of concerns including anxiety, depression, and relationship stress. David provides individual therapy and utilizes a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Positive Psychology, Existential Therapy, Multicultural Therapy, Gestalt Therapy, and Reality Therapy. He offers services in English (US).

Dr. Nicole Billingsley

Dr. Nicole Billingsley

Clinical Social Work/Therapist, DBH

Cottage Grove, MN

Dr. Nicole Billingsley is a Clinical Social Work Therapist in Cottage Grove, MN, holding a Doctor of Behavioral Health (DBH). Dr. Billingsley offers services to a wide range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals, families, and couples through various concerns such as addiction, anxiety, depression, family stress, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Billingsley utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She provides her services in English (US).

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Questions people are asking

Local Support in Cottage Grove, MN 55016

Cottage Grove, Minnesota, is a vibrant, family-friendly community that prides itself on strong social ties and a commitment to residents' well-being. Characterized by its affordable housing and steady employment opportunities, the area fosters an environment conducive to economic stability, allowing families to thrive. Housing a diverse population, Cottage Grove celebrates inclusivity and cultural understanding, critical components in nurturing mental health. However, the pressures of urban living and the complexities of family life can contribute to mental health challenges among residents, often exacerbated by unresolved trauma or societal expectations. Fortunately, the community boasts a variety of mental health resources, including compassionate counseling and supportive clinics that specialize in personalized care. Residents are encouraged to explore local services as they navigate their mental wellness journey, finding the tailored support they need right at their doorstep.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.