Catherine Brightman is a dedicated counselor specializing in addiction (substance use disorder). Holding both a Master of Arts (MA) degree, she is a Licensed Alcohol and Drug Counselor (LADC) and a Licensed Professional Clinical Counselor (LPCC). Practicing in Cottage Grove, MN, Catherine offers her services to a diverse age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She focuses on supporting individuals with a range of concerns, including anxiety and depression. Catherine provides individual therapy and offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Relational Therapy, Integrative Therapy, Positive Psychology, Play Therapy, and Somatic Therapy.