Shelly Callais-Odell is a counselor specializing in mental health services in Cottage Grove, MN. She offers support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on addressing concerns such as anxiety, depression, and parenting challenges. Shelly provides individual, family, and couples therapy, offering services in English (US). She integrates various therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy.