Elizabeth Benson is a Marriage & Family Therapist holding an MA and is a Licensed Marriage and Family Therapist (LMFT) based in Delano, MN. She offers support to a diverse clientele, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as anxiety, depression, eating disorders, grief, parenting challenges, and relationship stress. Elizabeth provides individual, family, and couples therapy. She offers services in both English (US) and Spanish (MX). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, and Gottman Method Couples Therapy.