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Duluth, MN 55804 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Duluth, MN 55804

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Christina Finlo

Christina Finlo

Marriage & Family Therapist, MA, LMFT

Duluth, MN

Christina Finlo is a Marriage and Family Therapist (MA, LMFT) based in Duluth, MN. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Christina specializes in supporting clients with a range of concerns, such as emotional regulation difficulties, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy in English (US). Christina integrates several therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, and Somatic Therapy.

Michele Flatau

Michele Flatau

Social Worker

Duluth, MN

Michele Flatau is a social worker based in Duluth, MN, offering services to individuals. She works with adults, including those aged 18 to 65, and elders aged 65 and over. Michele specializes in supporting individuals with a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Michele utilizes a variety of therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Compassion-Focused Therapy, Somatic Therapy, Experiential Therapy, and Sandplay Therapy.

Christy Schick

Christy Schick

Social Worker, Clinical, LICSW

Duluth, MN

Christy Schick is a clinical social worker and Licensed Independent Clinical Social Worker (LICSW) based in Duluth, MN. She offers individual therapy to adults aged 18 to 65 and elders over 65. Christy provides support for a range of concerns, including addiction, anxiety, depression, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English (US). In her practice, Christy utilizes a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Feminist Therapy, Experiential Therapy, and Jungian Therapy. Additionally, she incorporates mindfulness techniques into her work.

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Local Support in Duluth, MN 55804

Nestled along the shores of Lake Superior, Duluth, Minnesota, offers a vibrant community known for its stunning geography and accessible outdoor activities. However, the city faces notable economic and social challenges, including rising poverty rates and housing instability, which significantly impact residents' overall health and well-being. Many individuals in Duluth experience mental health issues exacerbated by these stressors, with significant portions of the population facing anxiety or depression yet not receiving necessary support. Fortunately, the community boasts a variety of mental health resources, including free and confidential hotlines, crisis care services, and local support centers designed to help those in need. These services aim to bridge the gap for individuals seeking help, highlighting the importance of emotional wellness alongside physical health in this diverse and engaging city. Explore the directory to discover comprehensive mental health resources tailored for Duluth residents.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.