Paige Benson is a Licensed Professional Counselor with a Master of Science degree, offering services in Duluth, MN. She provides individual therapy to teens aged 13 to 18 and adults aged 18 to 65. Paige specializes in supporting individuals navigating concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. She also incorporates mindfulness techniques into her practice. Paige offers her services in English (US).