Located in Eden Prairie, MN, Free Exercise, Health and Wellness Classes offers a variety of no-cost exercise and wellness sessions tailored specifically for older adults, available both online and in-person. Our programs focus on vital health topics such as aging gracefully, managing chronic conditions, pain relief, and fall prevention, ensuring that participants not only enhance their physical health but also improve overall well-being. Enjoy the flexibility of joining live classes from the comfort of your home or attending in person for a more community-driven experience. While many classes are entirely free, some may welcome optional donations to support our mission of promoting health and resilience among seniors. Join us as we empower older adults to live healthier, happier lives through engaging and informative classes.