Erin Holznagel is a pre-licensed professional holding a Master of Arts degree, offering services in Otsego, MN. She works with individuals across various life stages, including teens aged 13 to 18 and adults aged 18 to 65. Erin provides therapy in English (US) and supports clients through individual, family, and couples modalities. Her therapeutic approach integrates a variety of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, Internal Family Systems (IFS), and Structural Family Therapy.