Sheila Selinsky is a licensed marriage and family therapist and mental health counselor with a Master of Arts degree, practicing in Elk River, MN. Sheila offers services to adults aged 18 to 65. Her expertise includes supporting individuals with attention-deficit/hyperactivity disorder (ADHD), anxiety, and relationship stress. Sheila provides therapy to both individuals and couples. She utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, and Multicultural Therapy. Sheila offers all services in English (US).