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Tasty Tuesdays at Ely Area Senior Center

Duluth, MN

Tasty Tuesdays at Ely Area Senior Center

Ely Community Health Center (ECHC)

Tasty Tuesdays at Ely Area Senior Center in Duluth, MN, is dedicated to empowering seniors with essential nutrition and cooking skills to prepare healthy meals at home. Our program focuses on providing practical cooking and nutrition education, ensuring that participants gain valuable knowledge and confidence in their culinary abilities. Classes are typically held on the third Tuesday of each month from 2:00 to 3:30 pm at the Ely Area Senior Center, and registration is required due to limited class size. Join us to enhance your cooking skills and embrace a healthier lifestyle in a supportive community environment.

(218) 302-1778

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Home Delivered Meals

Duluth, MN

Home Delivered Meals

Open Arms of Minnesota

Home Delivered Meals, based in Duluth, MN, is dedicated to providing medically tailored meal delivery services to individuals and families facing serious health challenges such as HIV/AIDS, cancer, and other chronic illnesses. We believe that food is medicine, and our compassionate team, supported by generous donors and volunteers, ensures that these essential meals are delivered free of charge to clients, their caregivers, and dependent children. In addition to meal delivery, we offer nutrition education and counseling to promote overall well-being. We welcome those living in the Twin Cities metropolitan area to apply and check eligibility requirements. For those in surrounding counties, please inquire about funding availability. Together, we build a community where everyone has a seat at the table.

(612) 767-7333

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Cancer Transitions

Duluth, MN

Cancer Transitions

Cancer Support Community East Tennessee

Located in Duluth, MN, Cancer Transitions offers a supportive, evidence-based program for cancer survivors who have completed their treatment. Tailored for individuals who finished treatment within the last 24 months, this program is also beneficial for survivors at any stage of their journey. Our comprehensive services include nutritional guidance, customized exercise plans, and education on emotional and medical health to ensure holistic support as you navigate your survivorship. At Cancer Transitions, we are dedicated to empowering survivors with the knowledge and resources they need to thrive and reclaim their lives after cancer.

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Lactation Consulting and Support

Duluth, MN

Lactation Consulting and Support

Simplifed

At SimpliFed, located in Duluth, MN, we are dedicated to empowering pregnant and new parents with the knowledge and support they need for successful baby feeding. Our free classes cover a range of topics including preparations for feeding during pregnancy, postpartum baby feeding, pumping, and partner-focused education. We also provide comprehensive lactation consulting and baby feeding services, including breastfeeding, breast pumping, and formula feeding support, with many services covered by insurance at no cost to you. For those without insurance or if our services are out-of-network, we are proud to offer free educational resources to ensure all families have access to essential feeding knowledge. Visit us online to learn more about our classes and services or to schedule an appointment with our caring team.

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Supplemental Nutrition Assistance Program Education (SNAP-Ed)

Duluth, MN

Supplemental Nutrition Assistance Program Education (SNAP-Ed)

University of Minnesota Extension - Northeast

Supplemental Nutrition Assistance Program Education (SNAP-Ed) in Duluth, MN, is committed to empowering low-income families and individuals, particularly those utilizing or eligible for SNAP, through essential nutrition education. Our engaging and interactive classes focus on practical strategies for stretching food dollars further while making healthier choices. Participants will discover exciting new recipes that are not only delicious but also budget-friendly, create personalized meal and snack spending plans, learn effective food storage techniques to prolong freshness, and explore opportunities to enhance physical activity. With both in-person and Zoom options available, SNAP-Ed strives to support our community in building a healthier future.

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Free Exercise, Health and Wellness Classes

Duluth, MN

Free Exercise, Health and Wellness Classes

Juniper

Free Exercise, Health and Wellness Classes in Duluth, MN, offers a variety of complimentary programming designed specifically for older adults seeking to improve their health and vitality. Whether online or in-person, our health-oriented classes focus on vital topics such as aging gracefully, managing chronic conditions, pain relief, and fall prevention. We are dedicated to fostering a supportive community through accessible live classes that promote physical activity and well-being. Most of our offerings are free of charge, with some classes welcoming non-mandatory donations to further enrich our resources. Join us to enhance your health through engaging exercise and wellness education.

(855) 215-2174

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Health and Wellness Cooking Classes

Duluth, MN

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

At Health and Wellness Cooking Classes in Duluth, MN, we are dedicated to empowering individuals through low-cost culinary experiences that promote health and nutrition. Our interactive classes provide a welcoming space for participants to learn essential cooking skills while exchanging ideas and understanding the principles of nutrition. We focus on health education, chronic disease management, and prevention, offering both individual and group guided cooking classes designed to enhance well-being. With virtual options available, we reach participants across the nation, ensuring that everyone has the opportunity to improve their health through cooking. Join us in making healthy living accessible and enjoyable.

(689) 248-0222

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Kidney Smart

Duluth, MN

Kidney Smart

Davita Kidney Care

Kidney Smart, based in Duluth, MN, is dedicated to empowering individuals navigating kidney disease through comprehensive educational classes that cover everything from the functions of the kidneys to treatment options for kidney failure. Our program offers vital health and nutrition information, along with guidance to help individuals manage their condition effectively. We invite you to join one of our in-person or virtual classes to gain the knowledge and tools necessary for better kidney health and a more informed approach to your treatment journey.

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KidneyCare:365

Duluth, MN

KidneyCare:365

Fresenius Kidney Care

At KidneyCare:365 in Duluth, MN, we are dedicated to empowering individuals with essential knowledge about kidney health and kidney disease. Our program is tailored for anyone navigating a recent diagnosis, supporting a loved one with kidney issues, or preparing for dialysis. Through our comprehensive classes, participants gain valuable insights into the symptoms and stages of chronic kidney disease (CKD), learn how to maintain proper nutrition, and discover coping strategies alongside available treatment options like home dialysis. We understand the importance of flexibility, so we offer our educational sessions in various formats, including online, video conference, phone calls, and in-person, ensuring accessible support for everyone seeking to strengthen their understanding of kidney health.

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Harm Reduction Community Outreach

Duluth, MN

Harm Reduction Community Outreach

SWOP (Sex Worker Outreach Project) Behind Bars

Harm Reduction Community Outreach in Duluth, MN, is dedicated to supporting individuals facing legal challenges related to solicitation and sex work. Our Advocacy and Legal Help program provides essential services tailored to those transitioning from incarceration, including expert legal assistance, letters to probation officers, and support for pre-sentencing reports. We understand the complexities involved in re-entering society and offer record expungement services along with resources for finding legal representation. Our mission is to ensure that everyone has access to vital legal support and the tools needed for a successful reintegration into the community.

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Pregnancy Educators

Duluth, MN

Pregnancy Educators

American Pregnancy Association

Pregnancy Educators in Duluth, MN, is dedicated to supporting women during the transformative journey of pregnancy. Understanding that this period is filled with joy and anticipation, we also recognize the many questions that arise. Our mission is to empower expectant mothers by providing compassionate education, immediate answers to inquiries, and access to vital resources. As a life-affirming center, we are committed to fostering informed choices and nurturing the well-being of both mother and child throughout this incredible experience.

(800) 672-2296

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Diabetes Education

Duluth, MN

Diabetes Education

Mayo Clinic Health System

Located in Duluth, MN, the Diabetes Education program at Mayo Clinic Health System empowers individuals living with diabetes to lead healthier lives through comprehensive education and support. Our self-management program covers essential topics including nutrition for optimal health and blood glucose control, exercise, blood glucose monitoring, and effective medication management. We emphasize the importance of family involvement and social support, equipping participants with strategies for behavior change and education on the prevention, detection, and treatment of complications. Understanding that financial barriers can affect access to care, we are dedicated to assisting individuals in navigating payment concerns by evaluating eligibility for programs such as Medical Assistance and local grants. Our mission is to ensure that everyone can receive the education and support they need to thrive with diabetes.

(715) 236-8545

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Women's Health

Duluth, MN

Women's Health

Mayo Clinic Health System

Mayo Clinic Health System in Duluth, MN, is dedicated to addressing the distinct health needs of women throughout their lives, from adolescence to adulthood. Our comprehensive women's health services encompass everything from routine preventive exams to critical screenings and assessments. We provide essential care, including physical exams for both acute and chronic conditions, well-woman visits, family planning services with pregnancy testing and birth control options, and thorough mid-life health evaluations. Our offerings extend to vital health screenings, such as cancer screenings, breast health evaluations, and bone density tests, along with diagnostic services like x-rays and EKGs. We also focus on adolescent health assessments and offer medical treatment for anxiety and depression, as well as weight loss and nutritional guidance. Understanding the financial barriers some may face, we accept Medicaid and Medicare and provide financial counseling to assist those concerned about payment options. We strive to guide patients in navigating financial assistance programs, ensuring everyone has access to the necessary care they deserve.

(715) 236-8545

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Food Pantries & Support in Minnesota

There are a large amount of organizations providing support with food in Minnesota. If it’s difficult to find a food pantry in Minnesota, consider searching nearby areas.

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