Forward Bound Counseling Pllc is a marriage and family therapist holding a Master of Arts degree, offering services in Henderson, MN. They work with adult clients aged 18 to 65, as well as elders aged 65 and over. Forward Bound Counseling Pllc specializes in supporting individuals with a range of concerns including anxiety, depression, domestic violence, exercise motivation, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and work stress. They provide services to individuals, families, and couples, and offer therapy in English (US). Their therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, narrative therapy, compassion-focused therapy, existential therapy, multicultural therapy, art therapy, and expressive arts therapy.
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At a glance
Specialties & approach
Specialties
Anxiety
Depression
Domestic Violence
Exercise Motivation
PTSD/Trauma
Relationship Stress
Sleeping Well
Work Stress
Therapy types
Art Therapy
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Eclectic
Emotionally Focused
Existential
Expressive Arts
Family / Marital
Family Systems
Humanistic
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Elder (65+)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Henderson, MN
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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