
Adam Retterath
Marriage & Family Therapist, MA, LMFT

Veronica Senkyr
Marriage & Family Therapist, M.A., LMFT

Kim Lundholm-eades
Marriage & Family Therapist, MS

Kirsten Christenson
Social Worker, Clinical, MSW, LICSW

Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Tammy Janke
Counselor, Mental Health

Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Shanasi Mason
Counselor, Mental Health

Rachel Peterson
Counselor, Mental Health

Jenna Vissell
Counselor, Mental Health

Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jari Welle
Marriage & Family Therapist, LMFT
Additional Resources
There are several therapists in Hugo. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Hugo, MN
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Hugo, MN
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Hugo, MN
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Hugo, MN
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.