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Inver Grove Heights, MN Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Inver Grove Heights, MN

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Sarah Pavek

Sarah Pavek

Psychologist, Clinical Child & Adolescent, M.A.,L.P.

In Person Inver Grove Heights, MN

Sarah Pavek is a licensed psychologist specializing in clinical child and adolescent psychology, holding an M.A. and L.P. She provides services in Inver Grove Heights, MN. Ms. Pavek works with a range of age groups, including children aged 5 to 10 and adults aged 18 to 65. Her practice focuses on supporting individuals with concerns such as anxiety, depression, parenting challenges, relationship stress, and work-related stress. Services are offered in English (US) and are available in person.

Tina Mcdonough

Tina Mcdonough

Counselor, Addiction (Substance Use Disorder), L.I.C.S.W.

Inver Grove Heights, MN

Tina Mcdonough is a dedicated Counselor and Licensed Independent Clinical Social Worker (L.I.C.S.W.) specializing in addiction (substance use disorder), serving clients in INVER GROVE HEIGHTS, MN. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Tina provides support for a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, parenting challenges, relationship stress, and issues specific to adolescents. She offers individual, family, and couples therapy, utilizing a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Multicultural Therapy, and Psychoanalytic Therapy. Tina Mcdonough offers services in English (US).

Kelsey Rehome-peymann

Kelsey Rehome-peymann

Licensed Professional Counselor, MA

Inver Grove Heights, MN

Kelsey Rehome-peymann is a Licensed Professional Counselor with a Master of Arts degree, offering services in Inver Grove Heights, MN. She provides individual therapy for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD) and anxiety. Kelsey works with adolescents aged 13 to 18 and adults aged 18 to 65. Her therapeutic approach incorporates Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Integrative Therapy, Positive Psychology, and Psychological Testing and Evaluation. She offers services in English (US).

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Questions people are asking

Local Support in Inver Grove Heights, MN

Inver Grove Heights, Minnesota, offers a vibrant mix of residential charm and bustling economic activity, characterized by its diverse community and scenic locales along the Mississippi River. With various housing options and a strong job market, many residents enjoy a quality lifestyle. However, disparities in income and access to healthcare can pose challenges for some, impacting their overall well-being. These social determinants often intertwine with mental health concerns, manifesting as anxiety, depression, or other disorders. To support its residents, Inver Grove Heights boasts a variety of mental health resources, including counseling, support groups, and educational programs tailored to diverse needs. As community awareness grows, individuals are encouraged to actively seek out these services to foster better mental health. For those navigating these challenges, this directory serves as a valuable guide to available resources, promoting wellness within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.