Ana Spence Alguire is a professional counselor, LPCC, holding a Master of Education (MEd) degree, who offers services in LAKE ELMO, MN. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ana Spence Alguire specializes in supporting clients with a range of concerns such as anxiety, depression, disabilities, domestic violence, grief, parenting, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). She provides individual, family, and couples therapy. Ana Spence Alguire offers services in both English (US) and Spanish (MX). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Positive Psychology, and Rational Emotive Behavior Therapy (REBT).