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Minneapolis, MN 55406 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Minneapolis, MN 55406

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Jen Aakre

Jen Aakre

Psychologist, PHD

Minneapolis, MN

Dr. Jen Aakre is a psychologist based in Minneapolis, MN, offering services to adults aged 18 to 65 and elders over 65. Dr. Aakre supports individuals facing a range of concerns, including anxiety, depression, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Dr. Aakre provides individual therapy and utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Motivational Interviewing, Compassion-Focused Therapy, and Cognitive Processing Therapy (CPT). Services are offered in English (US).

Kathie Bailey

Kathie Bailey

Clinical Social Work/therapist, MSW

Minneapolis, MN

Kathie Bailey, a Clinical Social Work/therapist holding an MSW, offers her services in Minneapolis, MN. She provides support for a range of concerns, including anxiety and chronic pain. Kathie Bailey offers services in English (US) and utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT).

Ellie Biglow Anderson

Ellie Biglow Anderson

Marriage & Family Therapist, LMFT

Minneapolis, MN

Ellie Biglow Anderson is a licensed marriage and family therapist (LMFT) based in Minneapolis, MN. She offers services to adults, including those aged 18 to 65, and elders over 65. Ellie Biglow Anderson supports individuals, families, and couples across a range of concerns, including addiction, anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is diverse, incorporating modalities such as Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Somatic Therapy, Feminist Therapy, Gestalt Therapy, Experiential Therapy, and Structural Family Therapy. Ellie Biglow Anderson provides her services in English (US).

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Local Support in Minneapolis, MN 55406

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.