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Minneapolis, MN 55413 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Minneapolis, MN 55413

Therapists 22 listings in Minneapolis, MN 55413 Treatment Centers 1 listing in Minneapolis, MN 55413 Housing Assistance 2 listings in Minneapolis, MN 55413 Food Pantries & Support 4 listings in Minneapolis, MN 55413 Churches & Faith Based Support 17 listings in Minneapolis, MN 55413
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
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Therapists in Minneapolis, MN 55413

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Mari Heincy

Mari Heincy

Pre-licensed Professional, MS

Minneapolis, MN

Mari Heincy is a pre-licensed professional holding a Master of Science (MS) degree. Based in Minneapolis, MN, Mari provides therapeutic services to adolescents aged 13 to 18 and adults up to 65 years old. Mari specializes in supporting individuals navigating anxiety, relationship stress, and the unique challenges faced by teenagers. Mari offers services in English (US).

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Nic Howe

Nic Howe

Licensed Professional Counselor, MA

Minneapolis, MN

Nic Howe is a Licensed Professional Counselor holding a Master of Arts degree. Based in Minneapolis, MN, Nic offers services to clients in English (US).

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Carley Mason

Carley Mason

Marriage & Family Therapist, LMFT

Minneapolis, MN

Carley Mason, a licensed Marriage and Family Therapist (LMFT), provides therapeutic services in Minneapolis, MN. She works with a diverse range of clients, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Carley specializes in supporting individuals, families, and couples through various challenges. Her areas of focus include attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, LGBTQ+ related concerns, and relationship stress. Carley offers services in English (US). She integrates a variety of therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Compassion-Focused Therapy, Positive Psychology, Feminist Therapy, and Experiential Therapy.

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

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Local Support in Minneapolis, MN 55413

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched