Skip to main content Skip to bottom nav

Minneapolis, MN 55425 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Feel better with online therapy Professional, confidential and affordable. Start today

Support in Minneapolis, MN 55425

Therapists 10 listings in Minneapolis, MN 55425 Treatment Centers Housing Assistance Food Pantries & Support 1 listing in Minneapolis, MN 55425 Churches & Faith Based Support 1 listing in Minneapolis, MN 55425
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Minneapolis, MN 55425

See all
Patricia Evans

Patricia Evans

Psychologist, PhD, LP

Minneapolis, MN

Dr. Patricia Evans is a licensed psychologist (LP) offering services in Bloomington, MN. She works with a diverse range of age groups, including toddlers (1 to 3), teens (13 to 18), and adults (18 to 65). Dr. Evans specializes in supporting individuals with a range of concerns, including anxiety, general well-being and mental health concerns, and sleeping well. She also has a focus on addressing the unique needs of teens. Dr. Evans provides therapy in English (US) and utilizes Cognitive Behavioral Therapy (CBT) as a therapeutic approach.

Request Connection View
Drew Benson

Drew Benson

Psychologist, Ph.D., L.P.

Minneapolis, MN

Dr. Drew Benson is a licensed psychologist (Ph.D., L.P.) practicing in Bloomington, MN. Dr. Benson offers services to individual adults, including those aged 18 to 65 and elders over 65. Dr. Benson specializes in supporting individuals experiencing anxiety and depression. Drawing from a diverse range of therapeutic approaches, Dr. Benson utilizes Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, and Existential Therapy. Additionally, Dr. Benson provides psychological testing and evaluation. Dr. Benson offers services in English (US).

Request Connection View
Michelle Hoffman

Michelle Hoffman

Marriage & Family Therapist, M.A., LMFT

Minneapolis, MN

Michelle Hoffman is a Marriage & Family Therapist, holding an M.A. and LMFT, who provides services in Bloomington, MN. Michelle offers support to individuals, families, and couples, specializing in working with teenagers aged 13 to 18. Her practice addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, LGBTQ+ related concerns, and parenting challenges. Michelle utilizes therapeutic approaches such as Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Coaching, Narrative Therapy, and Structural Family Therapy. She offers services in English (US).

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Questions people are asking

How to get rid of self harm scars? 349 answers How do I know if I'm sad or depressed? 341 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers How can I deal with feelings I can't find words to express? 323 answers

Local Support in Minneapolis, MN 55425

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started