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Minneapolis, MN 55455 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Minneapolis, MN 55455

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Jan Smith

Jan Smith

Social Worker, Clinical, LICSW

Minneapolis, MN

Jan Smith, a Clinical Social Worker holding an LICSW, offers services in Minneapolis, MN. She specializes in supporting individuals with a range of concerns including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jan Smith provides her services in English (US).

Anshan Eckard

Anshan Eckard

Psychologist, Counseling, Ph.D.

Minneapolis, MN

Dr. Anshan Eckard is a psychologist specializing in counseling, dedicated to serving adults aged 18 to 65 in Minneapolis, MN. Dr. Eckard offers individual therapy and provides services in English. Dr. Eckard integrates various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, and Psychodynamic Therapy, to support clients in their therapeutic journey.

Anna Burke

Anna Burke

Counselor, Mental Health, MA

Minneapolis, MN

Anna Burke, a Counselor in Mental Health with a Master of Arts degree, provides therapeutic services in Minneapolis, MN. She works with individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Anna specializes in a range of concerns such as anxiety, depression, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Anna utilizes a comprehensive set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy. Additionally, she incorporates mindfulness techniques into her practice.

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Questions people are asking

Local Support in Minneapolis, MN 55455

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.