Located in Minneapolis, MN, Free Exercise, Health and Wellness Classes is dedicated to empowering older adults through a diverse range of complimentary exercise and wellness programs designed to enhance health and quality of life. Our offerings include both live in-person and virtual classes that address vital topics such as aging gracefully, managing chronic conditions, pain relief, and preventing falls. We are committed to providing accessible health education and physical activity, ensuring that everyone has the opportunity to participate and benefit from our resources. While most classes are free, some may accept non-mandatory donations, emphasizing our mission to serve the community with care and support.