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Anna Rauscher

Anna Rauscher

Marriage & Family Therapist, LAMFT

Minneapolis, MN

Anna Rauscher is a licensed associate marriage and family therapist (LAMFT) providing services in Plymouth, MN. She offers support to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Anna Rauscher specializes in addressing concerns such as alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Her practice includes individual, family, and couples modalities. Anna Rauscher utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family and marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, eclectic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, narrative therapy, acceptance and commitment therapy (ACT), multicultural therapy, internal family systems (IFS), Christian counseling, experiential therapy, and structural family therapy.
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At a glance

Specialties & approach

Specialties

Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma

Therapy types

Acceptance & Commitment (ACT) Attachment-based Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Experiential Therapy Family / Marital Family Systems Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Minneapolis, MN

Free emotional support

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