Anna Rauscher is a licensed associate marriage and family therapist (LAMFT) providing services in Plymouth, MN. She offers support to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Anna Rauscher specializes in addressing concerns such as alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Her practice includes individual, family, and couples modalities. Anna Rauscher utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family and marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, eclectic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, narrative therapy, acceptance and commitment therapy (ACT), multicultural therapy, internal family systems (IFS), Christian counseling, experiential therapy, and structural family therapy.
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At a glance
Specialties & approach
Specialties
Alcohol/Drug Use
Anxiety
Depression
Family Stress
General Mental Health
Grief
Managing Emotions
PTSD/Trauma
Therapy types
Acceptance & Commitment (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Eclectic
Experiential Therapy
Family / Marital
Family Systems
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Age groups
Adult (18 to 65)
Elder (65+)
Preteen (10 to 13)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Minneapolis, MN
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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