Cara Beames is a psychologist, M.A., L.P., based in Minneapolis, MN. She offers therapy to individuals, families, and couples, providing services in English (US). Cara Beames works with adults aged 18 to 65, focusing on a range of concerns including family stress, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is diverse, incorporating modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, integrative therapy, coaching, existential therapy, experiential therapy, and hypnotherapy. Clients can engage with Cara Beames through in-person sessions or online chat.