Jan Jirak, a psychologist specializing in counseling, holds a Master of Arts in Liberal Studies (MALP) and practices in Minneapolis, MN. Jan works with adult individuals, providing support for a range of concerns including anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Jan offers services in English (US). In her practice, Jan utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Somatic Therapy.