Jen Nelson, a licensed professional clinical counselor (LPCC) based in Plymouth, MN, offers therapeutic services to adults aged 18 to 65 and elders aged 65 and over. She works with individuals, addressing a range of concerns including anxiety, depression, eating disorders, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Fluent in English (US), Jen Nelson provides therapy both in-person and through online chat. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Feminist Therapy, and Gestalt Therapy.