Kat Ludwig is a licensed marriage and family therapist (LMFT) practicing in Blaine, MN. She offers services to individuals across various age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Ludwig specializes in assisting clients with feeling stuck, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides individual, family, and couples therapy, offering services in English. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Experiential Therapy, Structural Family Therapy, and Transpersonal Therapy.