Kate Schmidt is a dedicated social worker based in Minneapolis, MN, offering comprehensive mental health services to a diverse clientele. She works with children aged 5 to 10, preteens aged 10 to 13, teenagers aged 13 to 18, and adults aged 18 to 65. Kate specializes in supporting individuals experiencing anxiety, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approach is eclectic, drawing from a wide range of modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, and Structural Family Therapy.