Kristine Zappa is a dedicated mental health counselor based in Minneapolis, MN. She offers services to individual adults, supporting them through a range of concerns including anxiety, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Kristine provides therapy in English (US), utilizing a diverse set of therapeutic approaches to meet the unique needs of her clients. Her modalities include trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), and attachment-based therapy. She also incorporates relational therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), multicultural therapy, internal family systems (IFS), somatic therapy, feminist therapy, gestalt therapy, and expressive arts therapy into her practice.