Mary Emmeck is a licensed marriage and family therapist (LMFT) holding a Master of Arts in Mental Health. Based in Golden Valley, MN, Mary offers services to individuals, families, and couples across all age groups, from toddlers (ages 1-3) through children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). She specializes in supporting clients with a range of concerns including anxiety, family stress, grief, trauma, and post-traumatic stress disorder (PTSD). Mary's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, and Internal Family Systems (IFS). She offers all her services in English (US).